Hello! My name is Michela and I help those who struggle with trauma, chemical addiction, and mental health to live a life of recovery. As I work toward my certification in Dance/Movement Therapy, I utilize a combination of traditional therapeutic and movement-based exercises to help you identify and release physical or emotional blocks and reintegrate mind and body (and spirit, if that’s your path) in order to help you to restore your core sense of self. While utilizing Dance/Movement Therapy interventions is voluntary, I do aim to work toward healing by connecting mind and body (and spirit if that is part of your process). Dance has been a significant part of my life and has taught me a lot about connecting with my body— not just understanding the way it works but also as a tool of how I relate to myself and to the world. It is my goal to help translate that into an experience that is meaningful to you through empathy and movement stories that you relate to.
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