I believe that good therapy can change your life. If you are ready to commit to some deep explorations in order to finally feel better, I am the therapist for you. I work with women who are interested in finding a new way of being in their life - from the inside out. www.inpsychotherapy.com Do you remember when you started coping instead of living? Do you wish that you could stop running from yourself and away from pain? Maybe you're tired of smiling and pretending to the outside world that your life is going great. You're feeling stuck and you don't know what to do to feel better. And whatever solutions you tried, worked only temporarily and your old ways of coping are not helping anymore. Your symptoms and struggles are here to talk to you. They are here to let you know what needs to change. And I am here to help you listen. I'm here because I believe that people heal when they feel heard, seen, and understood. Understanding the root causes of your suffering can help you get unstuck and start moving forward one session at a time. With mindfulness you and I can begin to make sense of your symptoms, habits, and patterns. Through inner exploration, you will see the answers and use your own resources that will lead you to real and lasting transformation. And by listening to your needs, you can find freedom and start living the life that feels (not just looks) really good from the inside.