We are all on our own personal journey. Sometimes we may take a turn that we were not expecting that can lead us to feeling lost, hurt, or alone. By working together, I believe that we can find our way, heal our pain, and experience a greater sense of connection. Reaching out for support can be hard. Counseling can seem daunting and uncertain. By exploring this work, you are already showing strength and commitment to yourself and/or someone that you care about. My approach to therapy is rooted in being client-centered. Your story is yours. I am here to support you with empathy, and without judgment. I view my role as a fellow traveller, helping to guide you as you navigate whatever it is that brought us together. I tend to not be directive and instead seek to walk with you, exploring together. I am also open to taking advantage of our surroundings, and getting out of the office. If it feels comfortable to you, we can take our sessions outside and walk, hike, bike, or simply be outside together as we talk. Sometimes movement can be incredibly therapeutic and help us get out of our head, so if this is of interest to you, I'm all for it! Of course, if the office feels right, we can absolutely stay put. My office is a great space! Why did I choose the name MAS Life? Two reasons. In Spanish, “mas” translates to more. MAS Life, or, more life, is what I hope to bring others through working together. Additionally, MAS also happens to be my initials which I thought worked perfectly. If you would like to learn more about me, my approach to therapy, or to schedule a consultation, please fill out my contact form! I am looking forward to meeting you.
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