Michael Mesa

Michael is a dedicated and compassionate professional with a strong passion for mental health. When working with clients, he uses a diverse range of techniques that meet his clients’ unique needs. He is a firm believer in the power of positive psychology and embraces the idea that everyone has something beautifully unique to offer. His therapeutic methods include person-centered therapy, existential therapy, and Cognitive Behavioral Therapy (CBT). Above all, Michael prioritizes building a strong, trusting relationship with his clients, fostering a safe and supportive environment for their growth. Michael’s commitment to helping others took root during his formative years, when he spent summers working at a camp with children from diverse backgrounds. This experience ignited his passion for supporting others in their interpersonal journeys. During his undergraduate studies, he delved into the intersection of media and mental health, completing a thesis on the portrayal of men’s mental health in movies and its contribution to societal stigmas. Michael is deeply motivated to work with individuals from all walks of life, helping them discover their strengths and recognize the best within themselves. His genuine dedication to his clients’ well-being and his holistic approach make him an inspiring ally on the journey to mental wellness. Michael is a mental health counseling intern at Northeast Psychological Wellness while he completes his final year at Pace University. Michael has developed his knowledge through his research and interpersonal experience.