No matter how we slice it, life is hard. For most of us, our challenges feel immense and our emotions produce pain. Wounds run deep and more often than not, they are the major source of our present-day sufferings. I learned quickly in therapeutic work that without skills to heal our deepest wounds, treating our present-day disturbances can be long and frustrating. Trained with EMDR and Internal Family Systems (IFS), I offer the same hope for you. These empirically based interventions can also substantially shorten the time for genuine healing and change to occur. No matter what your story, no matter how much you are hurting, there is a safe, compassionate and accepting place, for your healing journey to begin.
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