Starting therapy is an act of courage, especially in a world that often encourages us to push down our emotions and carry on. I offer a supportive, nonjudgmental space where you can be fully seen, whether you're working through anxiety, identity exploration, relationship patterns, or simply trying to make sense of things. My approach is collaborative and compassionate—I believe therapy works best when you feel understood and empowered, not talked down to. Together, we’ll work to clarify what matters most to you, unpack stuck patterns, and move toward a life that feels more aligned, connected, and authentic.
Looking for practitioners who accept insurance?