Do you ask yourself: who am I? What are we doing on this planet? What is the point of my daily routine? How can I be happy while people are suffering? We can explore how to stop attempting to push pain and suffering out of consciousness while also connecting with a sense of purpose that allows you freedom to experience joy and beauty. My style of treatment is to team with you to confront thought and behavior patterns that activate the nervous system, which leads to feeling anxious, immobilized, avoidant, and often confused. I offer skills to track activation patterns and develop a plan that specifically works for your mind and body to find relaxation, energy, and clarity. I honor the courage and strength it takes to make a phone call for an initial consult. Please do so. Ask me questions and listen to your heart. I look forward to hearing from you.
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