Meredith specializes in working with adults experiencing anxiety disorders, depressive disorders, and trauma and stressor-related disorders. Additionally, Meredith has expertise in addressing life transitions, identity exploration, LGBTQIA+ issues, women’s issues, relational concerns, and interpersonal dynamics. Meredith also offers Ketamine-Assisted Psychotherapy, demonstrating her openness to innovative and potentially transformative treatment approaches for clients seeking alternative therapeutic methods. Meredith employs various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and somatic approaches like Dance/Movement Therapy (DMT). This eclectic approach allows her to customize therapy to best meet the needs of each client. Meredith views therapy as a transformative process that integrates mental, physical, emotional, social, and spiritual dimensions. Her goal is to help clients achieve health, safety, and stability in their lives. Utilizing a strengths-based, trauma-informed, and person-centered approach, she tailors her methods to each client’s unique needs, goals, and preferences.