Meredith received her bachelors degree at University of North Carolina at Pembroke with a degree in communications. She attended North Carolina State University for graduate school and received a masters degree in Counselor Education in 2014. She has been in Private Practice since Spring 2017 when she opened Movement Counseling. Meredith is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. She is also a Nationally Certified Counselor (NCC). Meredith works with individuals, adolescents, and adults with a variety of needs. She specializes in working with anxiety, depression and life transitions. Meredith's approach to counseling is tailored to each clients needs while being goal/ action oriented and pulling from cognitive behavioral therapy. She focuses on a clients overall success and wellness, while providing a safe and supportive environment. She works with clients to manage stress, set goals, and develop a healthy balanced lifestyle. Meredith views therapy as a collaborative process that can empower individuals to make positive change and progress in their lives. She is serving clients in both North and South Carolina!