Hello, there! Life can be overwhelming, and seeking support is a courageous step. At times, our struggles become opportunities for us to really discover who we are and uncover our deeper purpose. In my practice, I provide a safe and supportive space for individuals to navigate through their depression, anxiety, trauma, relational wounds, addictive behaviors, major life transitions, and acculturation difficulties. I offer services in both English and Mandarin. My therapeutic approach is integrative, combining empathetic listening with mindfulness-based interventions, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), attachment-focused work, psychodynamic therapy, and Jungian dream exploration. My goal is to help each client discover their inner strengths, support their healing journey, and nurture meaningful personal growth. If my approach resonates with you, please don’t hesitate to reach out. I believe every therapeutic encounter is meaningful, and I look forward to supporting you on your own journey.
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