Clinical expertise in supporting individuals with concerns related to grief & bereavement, trauma, anxiety, depression, insomnia, pre/post pregnancy, relationship conflict, parent education and career changes. Certificate training in Accelerated Resolution Therapy (ART), Police Officer Wellness, Trauma, Nutritional and Integrative Medicine, Cognitive Behavioral Therapy for Insomnia (CBT-I), and Teletherapy. I enjoy working with adult individuals who experience concerns related to grief & bereavement, trauma, anxiety, depression, insomnia, pre/post pregnancy, relationship conflict, parent education, and career changes. My goal is to create a calming environment where you can feel safe to process your emotions. As you let go of who you think you should be, space is created to become wholly who you are, to live the life you truly want while nourishing yourself on all levels. Together we can face your concerns and find new ways of moving through your life and relationships. Prior to becoming a Mental Health Therapist, I spent over a decade working in Corporate America in a variety of roles including marketing, sales, real estate and product development. It was during this time, I realized I cared more about the life stories of my colleagues and customers than achieving the financial goals of the business. As a result, I went back to school and pursued a Master’s Degree in Counseling Psychology with a special emphasis in school counseling. After spending many years supporting students, teachers and parents in the school-setting as a Licensed School Counselor and Parent Educator, I decided to pursue my license as an outpatient therapist. I believe each person's individual journey is unique and it is a privilege to walk alongside my clients as I support them at different stages in their journey.