Way to go! You're making a hard decision! I'm so glad you're choosing to take care of yourself! Are you struggling with knowing who you are beyond a parent, partner, sibling, student, etc..? Maybe it's left you feeling ways you don't understand. Some phases in life are just so hard. I want to help you navigate through these phases with hope; not tell you how to live your life. When we struggle with our mental wellness, the systems around us also struggle, whether that's your family, kids, pets, relationships, work, friends/social life. In my sessions, you lead the way and I will challenge and encourage you to see beyond the surface. I specialize in stress reduction, perinatal mental health, sex therapy, adjusting families, and childhood behavioral disorders. I use a systems perspective to identify issues causing stressors within relationships & families. I CBT, Motivational Interviewing, IPT, play therapy, expressive therapies. I am a certified Bringing Baby Home Educator. I believe that you are uniquely you and that is so wonderful! I recognize that committing to therapy is a difficult decision and I want you to find the best match possible! I offer a free 15 minute consultation to see if you think I'm a good fit for you. Please reach out!