Currently, I see clients one-on-one privately and teach coping skills individually. I am accustomed to working with clients who are going through big life changes, healing from trauma, creating healthier habits, coping with loneliness, working with LGBTQAI+ shifts/stigma, increasing self esteem, and/or having relationship problems with family, friends, or romantic partners. My specialties include: Behavior Therapies such as DBT & CBT, Trauma Informed Care, Trauma Processing, Modern Psychoanalysis, Clinical Mentoring, Relapse Prevention, Contemplative Mindfulness/Awareness Practices, and Behavior Therapy. I have experience working closely with clients that have a range of functionality issues and mental health diagnoses including: Anxiety, Depression, ADD/ADHD, Autism Spectrum Disorders, Mood Disorders, Bipolar I & II, PTSD/CPTSD, Compulsive Disorders, Disordered Eating, and Substance Abuse Disorders. Working with both young adults and adults ages 18+ Education: First Flight High School: Outer Banks, North Carolina Appalachian State University: Boone, North Carolina; Bachelor in Fine Arts; Concentration in Interdisciplinary Studies; Minor in Psychology Naropa University: Boulder, Colorado; Masters in Contemplative Psychotherapy with an emphasis in Buddhist Psychology; CACREP Certified Licensed Professional Counselor in Colorado Psychotherapist