Meghan Tobin, LMHC

Hey there! I'm Meg Tobin, a Licensed Mental Health Counselor. I'm all about keeping it real, embracing the quirks of life, and helping you find your zen in this topsy-turvy world. So, kick off your shoes, grab a cup of tea, and let's chat! Approach: In my therapy sessions, I'm all about keeping things casual and comfortable. I want you to feel at ease expressing yourself, no matter how messy or confusing it may seem. We can go beyond traditional talk therapy and dive into expressive techniques like EFT Tapping, Brainspotting, EMDR, and Psychodrama. Trust me, it's not as complicated as it sounds! Together, we'll find the approaches that work best for you. Areas of Expertise: PTSD and Dissociation: Life can throw some heavy stuff our way, and I'm here to help you unpack it. We'll tap into the power of EFT Tapping, Brainspotting, and Psychodrama to release the weight of trauma from your shoulders. It's time to reclaim your strength and rewrite your story. Grief and Loss: Loss is a tough pill to swallow, whether it's the loss of a loved one or the shattering of dreams. I'll be by your side as we navigate the waves of grief. Together, we'll honor your emotions, find meaning, and help you heal. Qualifications: I'm a Licensed Mental Health Counselor (LMHC) in Connecticut, Florida, New York, and Vermont. My journey through the realm of psychology led me to a master's degree in Counseling Psychology with a focus on Expressive Therapy from Lesley University. I've also had the pleasure of sharing my insights at conferences and being part of creative theater projects. My Ideal Client: If you're someone who's tired of stuffy therapy sessions and wants to explore a more laid-back approach, then you're my kind of person! I'm here for the open-minded, the curious, and the ones who are ready to make positive changes in their lives. Together, we'll break free from the norm and find your own unique path to thriving. Personal Information: When I'm not delving into the world of therapy, you can find me hanging out with our four amazing teenagers. They are my "Why" for everything I do! Our evenings are filled with fierce card game competitions and board games. Let's just say, I am the most competitive game player of the bunch! Friends describe me as easygoing, kind-hearted, and always up for a heart-to-heart over a cup of tea. I'm a true people person, and there's nothing I enjoy more than observing the beautiful chaos of humanity in a bustling city. Nature is my happy place, whether it's the calming presence of saltwater, the serenity of trees, or the magic of snow-covered landscapes. I practice EFT Tapping in my own life and believe in walking the talk when it comes to personal growth. So, if you're ready to kick anxiety to the curb, find your zen, or simply navigate the twists and turns of life, reach out, and let's connect. Together, we'll create a space where you can be your authentic self and find the peace you deserve.