Are you a young adult navigating life’s big transitions and feeling overwhelmed by the uncertainties of the future? Whether you’re dealing with anxiety, depression, or figuring out your identity, I’m here to help you feel seen and supported. I specialize in working with young adults who are managing the complexities of this stage of life. Boundary-setting is a crucial part of maintaining mental health, and I’ll help you develop the skills to communicate your needs effectively in relationships. You deserve to feel empowered to make choices that honor who you are and protect your mental well-being. I understand that young adulthood can be both exciting and daunting. It’s common to feel anxious about what’s next, question your self-worth, or struggle with emotional ups and downs. Together, we’ll work on strategies to reduce anxiety, cope with depression, and build resilience to manage whatever life throws at you. I offer a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences without fear of being misunderstood. I’m passionate about providing gender-affirming care for those exploring or embracing their gender identity, and I understand how crucial it is to have a therapist who respects and celebrates you for who you are.
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