If you or someone you know is finding themselves overwhelmed by the demands of daily life, struggling to manage their emotions, and feeling stuck in a cycle of negativity and self-doubt, there is no better time to pursue change than in the here and now. My goal is to assist my client's in finding inner peace, emotional stability, and the capacity to overcome personal challenges. This work is done through self-exploration and establishing inner-resilience by channeling individual strengths and integrating the mind-body connection. I strive to create a client-led, comfortable, and empowering working relationship through trauma-informed care and an eclectic lens of therapeutic approaches. As a member of the LGBTQ+ community, I am passionate about addressing the unique challenges of intersectionality and advocating for those who are underserved or misunderstood. In this safe, non-judgmental space I invite you to explore your thoughts and feelings, develop individualized coping strategies, and work towards goals that will lead you to a more fulfilling future. Together, we can transform your aspirations into reality.
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