Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life. No two clients are the same and I don't believe in a one-size fits all approach. I utilize a variety of approaches including Acceptance and Commitment Therapy, Mindfulness, and Solution-Focused Therapy to tailor a treatment plan for you. I have specialty training in grief work and am also passionate about helping women navigate life’s challenges. I am committed to supporting my clients and welcome the opportunity to speak with you and answer your questions. I offer evening and weekend hours for your convenience.
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