I believe everyone deserves an environment that allows them to process their experiences with understanding and care. As a trauma specialist, I use evidence-based techniques to help you navigate and overcome the impact of trauma and unexpected life events. I work on emphasizing your existing strengths and working towards practical solutions to help rebuild your confidence, self-worth, and motivation. I specialize in helping the military and adult population with anxiety, PTSD, relationship issues, grief, low self-esteem, and depression. My early career included training with the U.S. Army overseas, where I acquired extensive knowledge and experience assisting active duty members and their families through combat stress, trauma, deployments, and a range of career and family challenges. As a dedicated therapist, I’m here to create a warm and welcoming space so you can truly be yourself. Together, we’ll explore your experiences and find the right tools to help you heal and grow. Your sessions are tailored to fit your needs and goals. Life can be tough, but you don’t have to face it alone. Please contact me today by phone, email, or booking an appointment on my website! I look forward to meeting you!