Accepting new clients in Ohio and Virginia for secure video sessions, and offering in-person sessions in Fairfax, Virginia. I work with folks who feel stuck and notice their past is creeping into the present. They seek to develop meaningful relationships with themselves and those around them and feel burdened by a lack of safety in their bodies, minds, and relationships. They haven’t felt supported, worthy, or wanted, which impacts how they connect to themselves and their world. I support clients in healing physical, emotional, and mental blocks impacting connection. Utilizing your strengths, we create the life you want to live. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and have completed certification training in Applied Polyvagal Theory in Therapeutic Yoga. I offer several empirically-supported modalities, including Somatic Therapy, Attachment, Ego State, Cognitive Behavioral Therapy, and mindfulness-based approaches.
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