Deciding that you need therapy can be a difficult step, but a life changing step. I am a Licensed Clinical Social Worker in the Buffalo Area. I provide a non-judgmental and safe environment to help you accomplish your goals. My mission is to help clients navigate the struggles and challenges of life while reminding them to celebrate their strengths and successes. I have experience working with individuals struggling with anxiety, depressions, trauma, grief, addiction, mood disorders, psychosis, OCD, and difficulty adjusting to life stressors. My therapy approach is compassionate and collaborative, providing a supportive environment to identify and challenge the thoughts, feelings and behaviors that may be keeping you stuck. By working together, we can create an individualized plan that works for you and helps promote the change you want to see in your life. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track. I do have a therapy dog as well that can be used in sessions and be of great benefit for some clients. Please let me know if this is something you are interested in an we can discuss this further.