Do you avoid conflict, people-please, worry about what others think, or feel guilty about saying no, asking for what you want, or setting boundaries? These strategies, while aimed at "keeping the peace", start a war inside of you. Eventually, the struggle can lead to anxiety, low self-esteem, and resentment. If you have a pattern of abandoning your well-being, needs, and feelings to prioritize supporting other people in your life, I can help you bring your relationships back into balance. I'll support you as you learn to set healthy boundaries, develop self-compassion, identify patterns that keep you stuck, restore your sense of self, and make decisions aligned with your true desires so that you can live your most authentic life. If you're ready to take a step toward freedom and self-discovery, I would love to work with you. I am licensed in CA, WA, FL, and SC and all my sessions are online. I see clients Monday-Friday 9am-3pm PST. You can see my availability, book a session, and find the answers to my most frequently asked questions on my website. You deserve a life full of love, peace, and fulfillment and I'm committed to helping you create it.
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