We all have difficulty at times managing our lives and therapy has shown to be helpful. In this difficult time, we all need an outlet and a way to to cope. I have been working with teens, adults and couples for several years now, all struggling with figuring out how to manage their lives and manage their own emotions. I am here to help you navigate your life and to help you figure out how you can be happy, less anxious and excited about life. I am a trained EMDR clinician and I focus on solutions rather than staying in the problem. In addition, I have worked in the field of mental health and addiction for over a decade. I specialize in providing clients with the tools they need in order have a happy and healthy life. If you are thinking about making a change, I am here to help. Please feel free to reach out to me via email, or phone. I will return you call/email within 24-48 hours