Megan Bruce
Introduction
You feel bad about your body. You have to eat perfectly or the day is ruined. Your weight dictates your mood. Your eating habits cycle between being “good” (under-eating/ being rigid) and “bad” (overeating/ losing control) around food. You vow to be “good” going forward. The cycle is eating away at your self esteem. You double down on your efforts to control your body, but you’re growing more obsessed and frustrated by the day. Even when you succeed, you never feel like enough. Low self esteem is making it difficult to enjoy time with your friends, feel confident dating, or fully relax when you're alone. You feel stuck. Despite being kind, hard- working & thoughtful, life feels hard. You want to have fun and relax. You want to eat a meal and move on with your day. You want the anxious thoughts to stop. You want to get dressed without trying on 10 outfits, only to settle on your "safe" clothes, the ones that hide your body. You want to be able to trust yourself around food. I help people break free from disordered eating, anxiety & crippling perfectionism. I love seeing my clients (re)learn how to eat with ease, feel good in their bodies & calm chatter in their minds. If you’re a sensitive, driven, overthinking kind of person, we will probably click! You deserve to feel good about yourself. I can help. Reach out today.
Connect
Highlights
- Accepting new clients
- Available on weekends
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
- Offers flexible fees
Licenses
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LCSW #LCSW107498 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Communities
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Feminism
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LGBTQIA+
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Racial Justice/Equity
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Kink/Diverse Sexualities
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Offers flexible fees
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy $250
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Family Based Therapy (FBT) $350