Many of us struggle in our lives unconsciously stuck with a perspective that helped us survive our past, but is no longer serving us in the present. I help my clients explore the underlying thoughts & beliefs that may be contributing to feeling stuck in their lives. By helping release from these unhealthy patterns I hope to guide clients to better and more fulfilling lives. Full recovery from an eating disorder is possible! My guiding principles in this work are rooted in weight neutrality and intuitive eating. My goal is to help you come home to yourself and learn to respect and rebuild trust in the natural wisdom of your body. I work with clients 18+ and specialize in the treatment of eating disorders, exercise addiction, and body image issues. Additionally, I have an extensive background working with individuals who are struggling with PTSD, anxiety, depression, relationship concerns, codependence, life transitions, self-esteem, people pleasing, and perfectionism. My goal is to provide a warm, compassionate, and confidential space that allows us to collaborate together to practice truth without judgement and to help you live the life you deserve.
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