Finding a therapist can be intimidating - am I right? All these profiles, trying to find a therapist that you'll click with and can trust. It's okay, I get it. Perhaps you're here because you're dealing with anxiety or depression. Or you need to learn how to cope with situations in a healthy manner. Perhaps you're here because someone you love is struggling. I encourage you to take a deep breath and call to see how I can help you. It is my intention to empower you to live the best life you can. As a therapist, I believe in collaboration and a space that offers respect, compassion, and patience. I utilize an array of therapies, including CBT and mindfulness, and will tailor treatment towards what I believe best fits yours needs. My goal is to provide you with a feeling of safety, empathy and trust. I believe all stages of life present unique challenges, which is why I work with children, adolescents, and adults. To help accommodate life's busy schedules, I offer evening and Saturday appointments. Reach out - let's get you back on track to being your best self.