I believe in the powerful connection between mind and body as a path to deeper self-understanding and healing. Adolescence is a time of immense change, filled with challenges, emotions, and uncertainties. My goal is to provide a safe, confidential space where teens can explore their feelings, process stressors, and develop healthy coping skills. Through movement, creative expression, and self-reflection, I help adolescents connect with themselves in a meaningful way, fostering growth, resilience, and emotional well-being.
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