I am a Psychotherapist and Licensed Clinical Social Worker based in Northern Vermont. In my private practice I work with clients located in the state of Vermont and New York. I treat adolescents (13-18) and adults. My clients tend to be creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve. I have years of experience working in the mental health field; working in community mental health and private practice. In addition to my practice I work on a comprehensive DBT team in group private practice. I have expertise in providing individual therapy, crisis counseling, and facilitating adult and multi-family skills groups. As well as providing supervison and consultation for other clinicians working towards licensure. When I am not working, you can find me outside. Either in my garden or hiking in the forest. I am a strong believer and recipient of the healing properties of nature and movement. I am an avid downhill skier, marathon runner and mountain biker. I use the DBT skills regularly in my own life. One of my favorite DBT skills is Accumulating Positives. One of my favorite ways to practice this skill is by sitting near a camp fire with my husband and two dogs.
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