Are you feeling stuck, alone, and overwhelmed? Looking for a safe space to share about your struggles and receive support? I would love to work with you towards your goals and towards building a life worth living. I greatly value creating a caring, collaborative, and non-judgmental space. I specialize in helping clients with depression, anxiety, trauma, grief/loss, out-of-control feelings, and relationship difficulties. I love working with adolescents and adults. I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and EMDR, which is a trauma-focused approach. I have practiced clinical social work for over 16 years and am passionate about helping my clients experience positive change, including increased self-compassion. Starting therapy can feel like a big leap. I would be honored to walk alongside you as you take a step towards healing and growth. Please reach out if you would like to schedule a phone consultation and learn more!