Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. Many people ask me why change is not happening in their lives. If this is you, then you will probably benefit from a therapy that addresses how overwhelming emotions, habitual behavior patterns, and stress are stored in your brain, body, and nervous system. I can help you learn how to create new pathways to promote a sense of well-being and create long lasting change. My area of expertise is Neuro-Somatic Psychology which focuses on the interplay between physical health (body) and mental health (mind). I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Trauma Treatment/Telehealth, Dynamic Neural Retraining, and Interpersonal Neurobiology.