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Mealani Smith

Behavioral health therapy Embodied Self Therapy
Available this week
Specialties: Anxiety, Depression, Trauma
Insurance: Optum

Introduction

Embodied Self Therapies’ approach to treatment can be best described as holistic and integrative. We draw from multiple modalities and apply them when it feels most applicable. We are client-centered, solution-focused, and trauma-informed. We pull from multiple practices of Dialectical Behavioral Therapy, EMDR, Brain Spotting, Somatic, and Narrative Therapy. ​ Radical and embodied self-love begins in owning your shadows, befriending your wounds and feeling empowered about your inherent authenticity. ​ You will learn to: ​ Increase understanding of self, emotions and patterns of behavior  Respond to stressors calmly, effectively, and in knowing your needs. Increase self-care and reduce unpleasant feelings, thoughts, and experiences Shift past trauma-related blocks Create a balance in the present moment, body and mind.

Connect

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Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #100718 (CA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • LGBTQIA+
  • Military/Veterans
  • Recovery
  • Trans & Non-Binary

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Mealani Smith accepts these insurance providers. What you pay depends on your plan.
  • Optum

Pay out-of-pocket

  • Fee Description $150 - $185

Locations

Santa Rosa Office
1023 4th street Suite D
Santa Rosa, CA 95404-4309
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Windsor Office
9240 Old Redwood Highway Suite 200
Windsor, CA 95492-9349
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Video Office

Frequently asked questions

Is Mealani Smith accepting new clients and do they offer online appointment requests? Mealani Smith is currently accepting new clients and can be booked on the Monarch website. Mealani Smith also offers a free consultation.
Does Mealani Smith offer telehealth appointments? Mealani Smith does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Mealani Smith specialize in? Mealani Smith specializes in the following areas: Anxiety, Depression, and Trauma.
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