The struggle is real! Literally. Our brains did not evolve to live the kind of life that many modern humans are living, and it shows. From forty hour work weeks, to the attention economy, to the way we've been disconnected from our bodies and from nature, many find themselves struggling to find contentment, purpose, and community. Confounding variables such as neurodivergence or childhood trauma can further complicate and confuse. Together we can explore the impact of living under systems that defy our very nature and build the self knowledge, connection, and skills needed to live a life that works for you.
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