I am a certified EMDR Therapist and I have served the Charlotte, NC area in mental health services for over 10 years. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, and grief counseling. My background has been in serving individuals with treatment goals related to healing from trauma, unhealthy relationships, loss and grief, coping through life transitions, anxiety, PTSD and depression. My yoga background assists me in helping clients with awareness and acceptance and I am dedicated to promoting the mind, body and spirit connection in my work. Available to provide services in NC, CA and SC (telehealth only)
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