I have been in the therapy and coaching fields for over 14 years. I have wanted to help people since before I can remember. It led me to the social services field then to therapy and I fell in love with the idea of the internal systems within us as humans and then went on to learn more about coaching. I am eager to help you along your path in finding greater clarity. I genuinely believe it helps with gaining joy. Finding space to gain guidance through your values can lead to life long sustainable growth and direction. I would be glad to support you through the experience of greater knowledge of self. Using the methods listed below, I offer individual therapy and coaching services. Consider reaching out through a contact form and let's have a conversation to see if I'm a good fit for your needs. Talk soon!