Hi and welcome to Mental Balance Counseling. My name is Mayra Trejo, a licensed professional counselor in mental health. I Speak two languages (english&spanish). I have a Bachelors of Arts in Psychology and a Masters of Science in Clinical Psychology from the University of Texas at Tyler. I value a therapeutic experience that respects your values and culture. I believe counseling can help to unlock individuals full potential. I consider safety, acceptance, and compassion as important within a therapeutic relationship. My aim is to navigate the psychological barriers that create disconnection and establish new patterns. I believe we must learn to overcome the challenges that are thrown at each of us while examining and understanding our own patterns and defenses. I will help you face current life stressors or confront past trauma so that you may begin living more fully in the present. I use a combination of modalities and techniques based on the clients needs. I believe that besides providing a safe space to process, healing can also come through psycho-education, altering behavioral patterns as well as community engagement. Outside of the counseling office, I enjoy time adventuring around East Texas's beautiful nature and creating memories with my family and friends. Español: Hola! y bienvenidos, me llamo Mayra Trejo soy una terapeuta bilingüe (inglés/español) con licencia profesional y con una pasión por ayudar a las personas a través de las transiciones de la vida. Tengo una licenciatura en Psicología de la Universidad de Texas de Tyler y una maestría en psicología clínica con énfasis en neuropsicología de la Universidad de Texas en Tyler. Utilizo modelos basados en la evidencia que sean culturalmente sensibles y que consideren las necesidades específicas de cada cliente. Mi experiencia profesional incluye la combinación de 10 años trabajando con adultos, niños, y adolescentes. Incluyendo individuos y familias que luchan con la aculturación, y la asimilación.
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