My areas of practice include, but are not limited to, anxiety, depression, trauma, relationship issues, mood regulation, and adjustment difficulties in kids, teens, and adults. I have also received specific training in working with individuals who have experienced domestic violence and trauma. I am a culturally affirming clinician and will integrate your social identities, values, and experiences into the counseling process as you see fit. As a therapist, I aim to provide a safe and supportive space for clients to process their specific needs and work towards healing. I recognize that everyone has a unique story and believe that all of our struggles are valid and understandable in the context of our own experiences. Because of that, I tailor my approach to the client by drawing on techniques from various approaches including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Existential Therapy, Dialectical Behavioral Therapy (DBT), and mindfulness. Everyone is deserving of support, acceptance, and fulfillment in life. I look forward to joining you on your journey! Certifications & Trainings: *Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) (2021) *Safety Planning (2021) *Understanding Teen Dating Violence Prevention (2021) *Child Abuse and Neglect (2021) *Economic Abuse (2021) *Psychological First Aid Training (2021) *Safe Zone Training (2020)
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