Hello! My name is Maya. I first began practicing therapy at the on-campus counseling center for students at UCF, where I also received my Master of Social Work prior to joining The Mindful Practice. I am honored to know, support, and walk alongside folks who are looking to grow in their capacity for self-compassion, understand what is "at the root" of their struggles, and build positive coping skills, all in an environment where they feel accepted, valued, and safe. If this sounds like I may be the right fit for you, I encourage you to reach out. There is no such thing as "the wrong time" to ask for help.
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