My ideal client is actively invested in their well-being and is prepared to engage in the therapeutic process. They may be experiencing challenges related to grief, anxiety, depression, or interpersonal relationships, and they seek support, guidance, and practical strategies to navigate these difficulties. They are willing to confront challenges and are committed to fostering positive change in their lives. I am particularly passionate about assisting clients in developing self-awareness and resilience, and I find it exceedingly rewarding to observe their growth and transformation. I specialize in helping individuals and couples navigate life's challenges, including grief, anxiety, depression, and relationships. My style is warm, collaborative, and interactive. I draw from various therapeutic modalities, including CBT, psychodynamic therapy, and mindfulness-based techniques, to create a personalized approach tailored to your needs. I understand how challenging it can be to cope with the loss of a loved one, anxiety, or relationship difficulties while working as a registered nurse. It takes courage to reach out; you're not alone in this. Many people struggle with similar challenges. My priority is to create a safe and supportive space where you feel heard, understood, and empowered
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