Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You can feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to explore how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issues. I enjoying working with clients of all ages and find people's willingness to show up in therapy admirable! In sessions, you will be asked to enter your present experience so we can learn more about what is/is not working for you. Together we navigate the changes you want to make. We do this through connection, gaining understanding of your somatic experiences, and exploring the stories you tell yourself about who you are. I am committed to continued professional growth to ensure the clients I work with are receiving high quality care. I aim to empower people to learn and grow while processing emotions and finding connection with their inner voice. Reach out to see if it feels like I might be the right fit for you!
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