Daily life have you feeling down, tired, distracted or emotional? Are you struggling with relationships, anxiety or sadness? Are you having difficulty navigating life circumstances? You are not alone and there is hope. Life is too short to surrender to negativity and stress. If you are interested in personal growth, overcoming life challenges and understanding your story, I can help you discover solutions and make lasting life changes. During my decades of experience as a clinical social worker, I have helped adults of all ages, couples and children of older adults navigate and understand life processes, find healing, peace and an improved quality of life. Together we can create a plan to achieve your goals.