Feeling exhausted by work, relationships, or just life in general? Does fear, depression or feelings of being overwhelmed run your life? Are relationships with family and friends feeling like "work"? I understand these challenges and how they can take away daily joy. Let's explore what isn't working in your life and transform the chaos into what you want your life to look like! I not only work with issues related to anxiety, depression and OCD, but also ADHD and management of bipolar. We work to find better skills and strategies for your life. Regardless of your struggle, my holistic approach can help you find healthier tools for living more successfully.