I have 17 years of experience providing psychotherapy in Center City Philadelphia. I attended the University of Notre Dame for my undergraduate degree and the University of Pennsylvania for my graduate degree. Additionally, I completed a two year Mindfulness Meditation teacher certification program through UC Berkeley's Greater Good Science Center. I utilize a strengths-based approach in my work, which means that I intentionally focus on the resilience and wisdom inherent in each individual. It is my job to draw out these inner qualities which can sometimes be obscured from view during challenging times. I am trained in Cognitive Behavior Therapy, Dialectical Behavior Therapy and draw heavily upon mindfulness-based interventions. My specialty areas mood and anxiety disorders, LGBTQ issues, grief and loss, wellness, multicultural counseling through a social justice lens, women's concerns, first-generation students, trauma and recovery and mental health issues relating to medical conditions. Please contact me if you're interested in setting sip an appointment - I look forward to working with you!
Looking for practitioners who accept insurance?