Perhaps you are seeking therapy to manage current stress or make sense of uncomfortable feelings. Do you experience an over-committed fullness in your life without ever feeling truly satisfied? Do you find yourself on pathways that you know don’t take you where you want to go? We all can feel stuck from time to time. Whether it is a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. If you are looking for a therapist, you are likely hoping to feel better, but may be unsure of how to do so. I will work collaboratively with you to discover ways of understanding and addressing what is getting in your way and focus on gaining a sense of possibility and new direction. The process can help you feel better in the short term and lead to deeper change that sets the stage to get you closer to the more meaningful life you desire.