I offer fully virtual, individual therapy for adults across North Carolina. I specialize in working with individuals who may be dealing with anxiety, symptoms related to mood disorders, and challenges related to pregnancy, prenatal, and postpartum. Using a person-centered approach, I will strive to provide a safe and compassionate space where you can explore your experiences and we can work together to help you reach your goals. I take an eclectic approach to treatment, drawing from multiple evidence-based treatment modalities to best fit your unique needs and goals. Some of the approaches I use include Cognitive Behavioral Therapy, Motivational Interviewing, Supportive Therapy, and Emotion Focused Therapy. This personalized method helps ensure that our work together is meaningful, relevant, and tailored just for you.