I'm a licensed clinical psychologist specializing in Internal Family Systems (IFS) therapy and mindfuness-based approaches to emotional well-being. With thirty years of experience, I help individuals reconnect with their inner selves and goals, heal past wounds and cultivate greater clarity in their communications. My work integrates evidence-based psychotherapy with somatic awareness to support inner harmony. We will work as a team to create a safe space for deep self-exploration, emotional healing and lasting change. Whether you are navigating anxiety, trauma, life transitions, or simply seeking a deeper connection with yourself, I offer a warm, grounded approach tailored to your unique desires and goals.