Martha McNeil Teal
Introduction
Life can become hard and difficult at times. Everyday obstacles, changes, and hardships can leave you feeling overwhelmed and helpless. It is easy to feel alone and unsure of how to handle difficulties and adversity. Getting help navigating your thoughts and feelings and learning to cope with these challenges is beneficial for moving forward in a healthy and productive manner. I am here to offer a roadmap to recovery whether you are struggling with anxiety, depression, PTSD, grief, mood disorders, anger management and/or education and learning disabilities or perhaps just adjusting to new circumstances. I am a Licensed Professional Counselor Associate working under the supervision of Monica McClain MA, LPC-S. I utilize an Eclectic approach which includes CBT and Solution Focus Therapy approach to build a positive therapeutic relationship. I equip my clients with a variety of coping skills including mindfulness and relaxation techniques to help with triggers. Making the choice to see a therapist is a big step that may bring on a variety of emotions. Through an authentic and trusted relationship, my goal is to lighten your worry and distress in a safe place, free from judgment. As your therapist, you can expect empathetic listening, honesty and trust, encouragement and empowerment, and a welcoming space for you.
Highlights
- Accepting new clients
- Available on nights & weekends
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPCA #90495 (TX)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Coaching
Communities
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People with Disabilities
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LGBTQIA+
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Christian
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Agnostic
Pay with insurance
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Aetna
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Anthem
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Cigna
Pay out-of-pocket
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fee description $125 - $150