I work with adults who struggle with situational stress due to relationship, family and job issues, and life-stage transitions. I am passionate about helping those who have suffered because of trauma, oppression, injustice, grief and chronic pain. I practice eclectic approach to meet my clients’ needs. I apply psychodynamic and cognitive-behavioral therapies, solution-focused therapy, systems and strength perspectives, motivational interviewing, and psychology of selves. I incorporate dream work, meditation, and breathing and relaxation exercises into my sessions. I have completed Acceptance Commitment therapy, trauma informed therapy and group therapy trainings. I offer both, individual and group sessions. I value the collaboration between a client and therapist to understand client’s treatment needs and to find the way to attend to them. In group work, I assist clients with learning how to connect with others and how to resolve their interpersonal difficulties which have caused unhappiness in their relationships. I am looking forward to hearing from you and our work together.
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