Hello! I'm Marlana. I'm a Licensed Clinical Social Worker (LCSW), licensed in both Pennsylvania and Ohio. I offer convenient telehealth sessions for young adults and adults who want to change thier relationship to fear and other difficult emotions so that they can live a values-based life. Current schedule openings: during the day Monday and Wednesday, with very limited afternoon availability on Wednesday only. You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Social Anxiety, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to have interactions without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to find connection, and grow, and flourish. Sometimes all we need to heal and/or optimize is a little guidance. Treating OCD, anxiety and trauma can be counter-intuitive, the difficulties of ADHD don't get enough respect, and rarely are we taught how to tolerate or regulate our emotions. That’s where I come in. We’ll talk about what brought you to therapy and how I can help, we'll identify your hopes for treatment and then we’ll get to it. Together. Maybe we figure out how to turn your intention into action. Maybe we target the fears that are holding you back, rational or not. Maybe we practice identifying and coping with feelings. If you're here looking, you've already taken a big step, and that's worth validating. Whenever you're ready, reach out. I'll be happy to chat, answer questions or help connect you with the right person if I'm not it. Click request appointment to self-schedule a free initial consultation. I look forward to hearing from you! Contact information above. Approaches listed below.
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