You moved to Colorado for a fresh start, but you're still looking for happiness, purpose, and connection. Past disappointments make you question if you're even capable or deserving of making a right choice for your life. Maybe you're too burnt out to take another step. I know what it’s like to navigate major, sudden, or unforeseen life transitions—to start over in an unfamiliar place, to cope with the loss of “what could have been,” or to question your belief system, your choices, or your very self. It can feel overwhelming, daunting, and lonely, making you feel unsure or unable to move forward. I also know how powerful it is to have someone walking alongside you—to encourage you, to guide you, or to just be with you. Sometimes a kind word is enough of a spark to keep you going. I am passionate about helping young adults navigate the unfamiliar roads of life transitions. My role is to journey with you as you explore where you are currently, how you got here, and where you want to go next. You are openly invited to be your authentic self, no matter how unfiltered or not "put together" you may feel. I have multiple years of experience helping individuals across the U.S. and Europe navigate these concerns. I am trained in emotionally-focused therapy (EFT) and help clients explore the roles of attachment and unconscious longings in present experiences. Additionally, I am board certified in neurofeedback and can provide a neurological lens for conceptualizing and normalizing your symptoms. I bring a gentle and compassionate stance to the therapy room. I recognize the complexities of the modern-day and the tensions that can arise when trying to make sense of things. And as an ethnic minority myself, I appreciate and welcome the unique values, perspectives, and experiences that you bring with you. You can become encouraged, empowered, and equipped to traverse whatever obstacles you may face. There is wisdom and strength nestled within you to define and create your own path. If you are looking for support to unlock these insights, I am here to help. It would be an honor to help you navigate the next leg of your journey.
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