I provide an inclusive environment where clients feel heard and understood, drawing from a blend of cultural understanding and therapeutic expertise. As a bilingual Latina (she/her/ ella), I embrace the importance of culturally responsive care, celebrating the richness of individual identities. I am committed to working with individuals to develop the necessary tools and techniques to improve their overall mood and overcome life challenges, such as reducing stress, adjusting to life changes, decreasing depressive and anxious symptoms, improve relationships. I cultivate inclusivity in therapy for diverse backgrounds, specializing in anxiety, depression, and more. With cultural awareness and expertise, I collaboratively work with the client to navigate the client's goals. I provide an eclectic approach emphasizing mindfulness, CBT, and EMDR therapy (when appropriate). Whether facing challenges related to mental health, identity, relationships, or cultural aspects, know that you don't have to navigate them alone. Please contact me to schedule a consultation and take the first step towards achieving your goals.
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