Life can often be difficult to navigate, but I believe that we ALL have the strength and resilience to grow, change and live a more fulfilling life. Therapy is a challenging, yet warm process that entails self-reflection and honest conversation. It is important for me to create a space for you to feel comfortable and open. My hope is to help you reach your goals in a supportive and compassionate space where you feel safe. I am NOT a nod and smile therapist; that’s not my style. Instead, my approach is more direct as I assist you in actively walking out your journey as you step into your preferred future. I am committed to working deeply, yet gently with your life story and issues, while understanding the beauty and brokenness in your unique story. Whether you are struggling with short-term or lifelong challenges, we will find ways to address them. I am offering you the support you deserve to overcome life’s challenges and to create a life of joy, satisfaction and abundance. I work with clients experiencing trauma, anxiety, depression, self-worth, life transitions, stress, relationship/marital concerns as well as many other issues. I am trained in Accelerated Resolution Therapy (ART), which is a bilateral technique birthed out of the EMDR therapy modality. I continue to attend and participate in Advanced Experiential Trauma training to enhance my work with my clients.
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